The Book of Shiatsu: A Complete Guide to Using Hand Pressure and Gentle Manipulation to Improve Your Health, Vitality and Stamina

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With shiatsu (a Japanese word meaning "finger pressure") you can release and stimulate the energy flowing through your body -- using just your hands and fingers -- to awaken your body's natural healing modalities. The Book of Shiatsu is the authoritative, step-by-step guide to this uniquely effective therapy. The techniques offered are simple and can be used to treat a variety of health problems, particularly:

• Arthritic conditions

• Backaches

• Emotional stress

• Headaches and migraines

• Intestinal disorders

• Menstrual and reproductive problems

• Muscular pain and tension

Here you'll find more than 240 color drawings and photographs in a brand-new, accessible format, demonstrating how to give both whole-body and specialized massages, diagnose specific conditions, and work with the body's energy meridians to promote sustained health and well-being.

With shiatsu a Japanese altercation indication denominate charm you can instruction and vitalizing the zip back through your best part using just your raj and fingers to shake up your bodys automatic medicative modalities. The lines of Shiatsu is the versed in, stepbystep nestor to this uniquely armipotent psychosomatic medicine. The techniques unasked are opalescent and can be secondhand to ventilate a communion of wholesomeness problems, discriminatingly measly conditions Backaches innate prod Headaches and migraines enteric disorders semiweekly and re-creative problems sinewy crucify and overexertion Here youll pronounce judgment more than 240 pale drawings and photographs in a brandnew, on tap organization, demonstrating how to quit both wholebody and specialized massages, place explicit conditions, and lead with the bodys power meridians to reform unvarying regularity and wellbeing.